Aim towards women seeking to boost their fitness and overall confidence.
FUMTC started the Ladies only classes in 2013. It is designed for Women who wish to learn some fighting skills and also as a way to keep active and lose weight without the pressures of training in a confronting environment where our members train to compete.
We keep the numbers to a minimum so that all our ladies get the maximum attention from our Head Trainer Laura. The sessions are fun but at the same time tough. All our ladies always walk away with a smile after each session.
Training is now held every Sunday at Aberfoyle Park Training Centre.
4:30pm - 5:30pm for Muay Thai ($15)
5:30pm - 6pm for Strength and Conditioning (S&C) ($5)